Showing posts with label gluten-free. Show all posts
Showing posts with label gluten-free. Show all posts

Wednesday, July 07, 2010

Fajitas! I Just Made Some Easy Fa-jiiiiiiiiiii-tas!


You know you want to belt that out to the tune of "Maria" from West Side Story.

In the summer, I put all my baking recipes away and start using my giant 12" high sides nonstick pan. You can make a lot of things in a pan like this and it's easy to clean up!

Fajitas are great because you can use up veggies that have been hanging around in your fridge, or just buy whatever is on sale. I usually use some combination of onions and bell peppers, and you can also throw in mushrooms, zucchini, summer squash, or whatever other vegetables you need to sneak in and use up. I used up a leftover steak and some purple cabbage with my onions and peppers in the above-pictured meal.

Easy Leftover-User-Upper Fajitas
Serves 4

Ingredients

1 Tablespoon oil
1 onion, chopped in half and then into eighths.
2 bell peppers (of whatever color), again, halved lengthwise and chopped into fat strips.
You can stop there. Or you can add another cup of chopped veggies.

2 pieces of leftover grilled chicken or steak, sliced. Or two steaks or boneless skinless chicken breasts, cut into pieces. Or skip it altogether.

Seasoning:
1 tablespoon chili powder
1 1/2 teaspooons cumin
1 teaspoon black pepper
1 teaspoon salt (I use less)
1/2 teaspoon paprika
1/2 teaspoon dried oregano
1/2 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon crushed red pepper flakes (or more...)
If you have cilantro lying around, chopped up (because you're making guacamole or something), you can toss some in as well.

Directions

1. Mix together seasoning ingredients in a small bowl.

2. Heat oil in large pan. Add vegetables and stir fry to nearly desired doneness over medium-high heat.

3. If you're making this meatless or using raw meat, skip this step. If you're using leftover meat, add it to the pan now - you're just warming it up.

4. Sprinkle about 2/3rds of the seasoning over the vegetables (and meat), and add about a 1/4 cup of water. Stir to evenly coat and let the water evaporate. Taste it and see if you want to add more seasoning. If you do, repeat step three with the rest of the seasoning!

5. If you're carnivorous, and using raw meat, take the veggies out of the pan, stir fry the meat, and repeat step three with the remaining 1/3 of seasoning. You can serve the meat separately or combine it with the vegetables.

Serve with shredded cheddar cheese (I know, it technically isn't done - but it's GOOD!), sour cream, and guacamole in burrito shells. And lime slices, if you're fancy!

For Jack (my 18 month old), I skip the burrito shell, cut everything up a little more, mix it together, and feed it to him like a casserole. When my husband saw that, he decided to eat his in a bowl without the shell too. So, gluten free option!

EASY "CHIPOTLE" GUACAMOLE (from the "Chipotle Fan" website)
2 Avocados
1/2 jalapeno pepper, seeded and minced (REALLY minced, if you're not into spicy)
1/4 red onion, minced
2 heaping tablespoons finely chopped cilantro (confession: I just chop it, stems and all, until there are no more leaves. And no one has died or gagged)
1/4 of a lime, juiced
1/2 teaspoon sea salt

Combine all the ingredients in a bowl and mash until smooth. Add additional lime juice or salt to taste.

Disclaimer: I'm originally from Minnesota. And Minnesotans voted Taco Bell their third favorite Mexican restaurant (I can't find the link, but it was in City Pages in 2007 or so). So that may explain some things.

Thursday, June 03, 2010

Spinach, Chickpea and Potato Soup

First of all, I'm happy to be on board with the revived Marthas. I know most of you even if I haven't seen you in years... so hello!

In my mind (and probably in most of yours) there are three important meal elements often in tension with each other: good taste, reasonable cost, and ease/speed of preparation. I find that most meals succeed at two, but it's hard to manage all three. In my case, throw in multiple food allergies (gluten, eggs, dairy) and the third almost always gets sacrificed to the other two. Most of the time I don't mind because I like cooking, but sometimes I still want or need to make something quick.

This soup is one of my favorites, and counts as quick in my kitchen. It is also cheap, especially if you get your spinach in giant bags at Costco (and incorporate it into every dinner for a week. I didn't call myself the Spinach Monster as a child for nothing!) I clipped it out of the Washington Post 5 or 6 years ago and neglected to keep the original publication information, which pains my academic citation-obsessed soul. I did replace the original chicken broth with vegetable, so can I call it mine now?

Spinach, Chickpea and Potato Soup

1 T olive oil
4 large cloves garlic, chopped (about 3 T)
1/2 tsp ground allspice, or more to taste
6 cups vegetable broth (I like the Rapunzel bouillon cubes)
1 pound red or white new potatoes (or any kind except baking), cut into 3/4" cubes
1 15.5 oz. can chickpeas, drained, or 1 1/2 cups cooked chickpeas
6 oz fresh baby spinach
Juice of one lemon
Salt and pepper to taste (The Rapunzel broth is quite salty.)

Heat the oil over medium heat. Add the garlic and stir just until it releases its aroma, about one minute. Add the allspice and cook for one minute; then add the broth. Heat until bubbles start to appear around the edges. Add potatoes and chickpeas. Bring to a boil and reduce heat to medium low. Cook at a gentle boil until the potatoes are easily pierced with a fork, 15-20 minutes depending on the size of the cubes. Taste and adjust seasonings. Turn off the heat and add the spinach, which will wilt in the heat of the broth. Add the lemon juice and stir. Serve immediately.